1 15-ounce can black beans (drained, or 1 and 2/3 cup, cooked)
1/2 medium onion (diced) 1 tsp. hot sauce (or to taste) Optional: 1/2 red or yellow bell pepper (diced) 1/2 tsp. cayenne pepper 1 prepared egg-substitute "egg" (use Ener-G egg replacer) 1 cup bread crumbs Optional: Oil for frying Directions:
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